Introducing Active Vitality
Mason Stevens, founder and owner, started Active Vitality in 2008 as an alternative to personal training. Active Vitality is Columbia, Missouri's premier provider of evidence-based, research-driven exercise and nutrition programs. It specializes in serving clients with clinical exercise needs, but work with a variety of individuals including athletes and the general exerciser. In addition to promoting healthy lifestyle on an individual level, Active Vitality provides wellness services for companies and community organizations.